Pure Creatine Monohydrate 100% Bio-Available Premium Grade
Creatine Monohydrate: Creatine is a combination of three different amino acids: glycine, arginine and methionine. EHPlabs studies suggest that creatinemonohydrate increases fat free mass, anaerobic strength and power.
WHEN’S THE BEST TIME TO TAKE CREA-8?
There is no scientific research that provides evidence for optimal creatine monohydrate consumption timing. However, it is important to ensure that you consistently consume CREA-8 on a daily basis to ensure that your muscles are saturated with creatine monohydrate to promote cell volumization, muscle hydration and increased endurance.
WILL CREA-8 CAUSE WATER RETENTION?
The natural biological response by the body from consuming creatine monohydrate is to retain water in the muscle cells. Excessive water retention and bloating is a side effect of poor quality creatine monohydrate. CREA-8 is the best quality German grade creatine monohydrate and will not lead to excessive water retention. However, if you are competing in bodybuilding/fitness show or you want to remain extra dry in appearance (dehydrated), we recommend to hold off using CREA-8
I HEARD THAT CREATINE IS A CHEMICAL - IS CREA-8 SAFE TO CONSUME?
Creatine monohydrate is a safe supplement that has been used in fitness and bodybuilding for decades. It is a combination of three different amino acids: glycine, arginine and methionine. Amino acids are the building blocks of proteins. Scientific studies suggest that creatine monohydrate increases fat free mass, anaerobic strength and power.
Total Serves per Package: 100
Serving Size: 1 serve (5g)
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100% Pure Creatine Monohydrate.
Consume 5g of CREA-8 with 240mL of water after workout. During loading phase (1 week period), consume 10g of CREA-8 with 240mL of water prior to workout and 10g of CREA-8 with 240mL of water after workout.
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.