Optimum Nutrition 100% Casein
Slow digestion and absorption may be more beneficial at other times including bedtime when your body typically goes for hours without food.it can take longer for ON Casein to be broken down into its amino acid subcomponents.
- 24 GRAMS OF PROTEIN
- 9+ GRAMS OF BCAAs
- 40-50% OF THE DAILY VALUE FOR CALCIUM
Optimum Nutrition Casein
Faster digesting protein is desirable immediately before and after exercise to help refuel recovering muscles, but slow digestion and absorption may be more beneficial at other times including bedtime when your body typically goes for hours without food. Casein products are acid sensitive and thicken in the stomach. Compared to some other proteins, it can take longer for our Casein to be broken down into its amino acid subcomponents. By using only premium micellar casein as a protein source, we've created a formula that sets the standard for slow digesting protein support. 24g of Micellar Casein
THE INDUSTRY'S FIRST ALL MICELLAR CASEIN POWDER
- The Original All Casein Protein Powder
- 2013 - 2018 Casein Supplement of the Year
- Made Exclusively With Micellar Casein
- 24 Grams of Slowly Digesting Protein Per Serving
- Use Between Meals to Support Satiety and/or Before Bed as Your PM Protein
Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of ON Casein to a shaker cup filled with 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. TIP: Adjust the intensity of your ON Casein by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix one heaping scoop with 8-10 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 12-14 oz of liquid per scoop.
PACKETS: Add one Packet of ON Casein to a blender filled with 10-12 oz. of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds.
BLENDER: Add one heaping scoop of On Casein to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds.
SPOON STIRRED: If you forgot your shaker cup or don't have time to get out the blender, you can just add one heaping scoop of ON Casein to a glass filled with 10-12 oz of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved.
SUGGESTED USE: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and supplements. For best results, consume your daily protein allotment over several small meals spread evenly throughout the day. TIP: Try using "slower" ON Casein with "faster" proteins like ON Wheyor Pro Complex® at different times for maximum effectiveness. Take On Casein immediately before bed and in between meals when delayed protein delivery is desired. Drink ON Whey or Pro Complex® proteins before and immediately after workouts for a rapid "shot" of amino acids.
Warnings: DO NOT USE AS A SOLE SOURCE OF NUTRITION FOR WEIGHT LOSS OR MAINTENANCE. KEEP OUT OF REACH OF CHILDREN.
While Nutra Pura strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Nutra Pura.