Optimum Nutrition 100% Casein

As low as $54.95
In stock
SKU
0748927026832

Slow digestion and absorption may be more beneficial at other times including bedtime when your body typically goes for hours without food.it can take longer for ON Casein to be broken down into its amino acid subcomponents.

Casein Protein
  • 24 GRAMS OF PROTEIN
  • 9+ GRAMS OF BCAAs
  • 40-50% OF THE DAILY VALUE FOR CALCIUM

Casein Bottle

Optimum Nutrition Casein

Faster digesting protein is desirable immediately before and after exercise to help refuel recovering muscles, but slow digestion and absorption may be more beneficial at other times including bedtime when your body typically goes for hours without food. Casein products are acid sensitive and thicken in the stomach. Compared to some other proteins, it can take longer for our Casein to be broken down into its amino acid subcomponents. By using only premium micellar casein as a protein source, we've created a formula that sets the standard for slow digesting protein support. 24g of Micellar Casein

After training, you want a fast-acting whey protein shake to kick-start the recovery process. But that process can take up to 48 hours to complete. Supplementing your healthy, balanced diet with slowly digesting Casein can help support a feeling of fullness while providing a slow, steady flow of Essential Amino Acids including the BCAAs to muscle tissues. With nine different flavors to choose from, this is the standard all other slowly digesting proteins are measured against.

THE INDUSTRY'S FIRST ALL MICELLAR CASEIN POWDER

  • The Original All Casein Protein Powder
  •  2013 - 2018 Casein Supplement of the Year
  • Made Exclusively With Micellar Casein
  •  24 Grams of Slowly Digesting Protein Per Serving
  • Use Between Meals to Support Satiety and/or Before Bed as Your PM Protein

SLOW-DIGESTING PROTEIN

review9 UNIQUE FLAVOURS & COUNTING!
Banana Cream FlavourCasein Chocolate Cake BatterCasein Chocolate Peanut Butter FlavourCasein Chocolate Supreme FlavourCasein Cookie Dough FlavourCasein Cookie and Cream FlavourCasein Creamy Vanilla FlavourCasein Mint Chocolate Chip FlavourCasein Strawberry Flavour
NATURAL AND ARTIFICIAL FLAVUORS
More Information
BrandOptimum Nutrition
Nutrition
Supplement Facts
Serving Size: 1 Heaping Scoop (34 g)
  Amount Per Serving
Calories 120
Calories from Fat 10
Total Fat 1 g
Saturated Fat 0.5 g
Trans Fat 0 g
Cholesterol 15 mg
Sodium 280 mg
Total Carbohydrate 3 g
Dietary Fiber 1 g
Sugars 1 g
Protein 24 g
Vitamin A  
Vitamin C  
Calcium  
Iron  

Typical Amino Acid Profile (mg per ser)
Essential Amino Acid Conditionally Essential Amino Acid Nonessential Amino Acids
Tryptophan Arginine Aspartic Acid
Valine Cystine Serine
Threonine Tyrosine Glycine
Isoleucine Histidine Alanine
Leucine Proline  
Lysine Glutamine & Glutamic Acid  
Phenylalanine    
Methionine    
Typical amounts per serving
~ 9.6 g ~ 10.3 g ~ 4.1 g
Nearly 5 g BCAAs


Directions For ON Casein:

Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of ON Casein to a shaker cup filled with 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. TIP: Adjust the intensity of your ON Casein by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix one heaping scoop with 8-10 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 12-14 oz of liquid per scoop.

PACKETS: Add one Packet of ON Casein to a blender filled with 10-12 oz. of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds.

BLENDER: Add one heaping scoop of On Casein to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds.
SHAKE UP YOUR SHAKE: By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, peaches, etc.), peanut butter, flaxseed oil, yogurt, coconut, slivered almonds, or other ingredients.
STACK YOUR SHAKE: By adding supplements like Micronized Creatine, Glutamine, Taurine, and/or INSTANTIZED BCAA powders, you can make ON Casein an even more powerful recovery product.

SPOON STIRRED: If you forgot your shaker cup or don't have time to get out the blender, you can just add one heaping scoop of ON Casein to a glass filled with 10-12 oz of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved.

SUGGESTED USE: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and supplements. For best results, consume your daily protein allotment over several small meals spread evenly throughout the day. TIP: Try using "slower" ON Casein with "faster" proteins like ON Wheyor Pro Complex® at different times for maximum effectiveness. Take On Casein immediately before bed and in between meals when delayed protein delivery is desired. Drink ON Whey or Pro Complex® proteins before and immediately after workouts for a rapid "shot" of amino acids.

Warnings: DO NOT USE AS A SOLE SOURCE OF NUTRITION FOR WEIGHT LOSS OR MAINTENANCE. KEEP OUT OF REACH OF CHILDREN.

Disclaimer

While Nutra Pura strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Nutra Pura.

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