Optimum Nutrition Gold Standard Casein Creamy Vanilla 4 Lbs

$94.95
In stock
SKU
0748927024180

Casein Vanilla Faster digesting protein is desirable immediately before and after exercise to help refuel recovering muscles, but slow digestion and absorption may be more beneficial at other times including bedtime when your body typically goes for hours without food.

Optimum Nutrition Gold Standard Casein Creamy Vanilla 4 Lbs

There is only one Gold Standard Casein
  • 24 GRAMS OF PROTEIN
  • 9+ GRAMS OF BCAAs
  • 40-50% OF THE DAILY VALUE FOR CALCIUM
THERE IS ONLY ONE GOLD STANDARD : THE INDUSTRY'S FIRST ALL MICELLAR CASEIN POWDER

Optimum Nutrition Gold Standard Casein Bottle

  • The Original All Casein Protein Powder
  •  2013 - 2018 Casein Supplement of the Year
  • Made Exclusively With Micellar Casein
  •  24 Grams of Slowly Digesting Protein Per Serving
  • Use Between Meals to Support Satiety and/or Before Bed as Your PM Protein
OPTIMUM TRUE STRENGTH
True Strength is a journey. It never rests, it never quits. It's about overcoming obstacles, accomplishing goals, and recognizing achievements. And then it resets to achieve again. As your trusted sports nutrition partner in goal achievement, ON demonstrates that same passion while crafting our products. From the raw materials we source to our state-of-the-art manufacturing processes, no compromises are made. You set the bar higher after every workout, we set the bar higher to redefine the industry standards and ensure you realize optimum results.
QUALITY
After training, you want a fast-acting whey protein shake to kick-start the recovery process. But that process can take up to 48 hours to complete. Supplementing your healthy, balanced diet with slowly digesting Gold Standard 100% Casein™ can help support a feeling of fullness while providing a slow, steady flow of Essential Amino Acids including the BCAAs to muscle tissues. With nine different flavors to choose from, this is the standard all other slowly digesting proteins are measured against.
CONSISTENCY
As one of the few companies to operate state-of-the-art manufacturing facilities that are GMP compliant, ON assures that every shake will mix up effortlessly because of its first-to-market instantization process.
HISTORY & HERITAGE
Optimum Nutrition is legendary for both quality and innovation. In addition to producing the world's best-selling whey protein, ON's Gold Standard 100% Casein™ introduced slow-digesting nighttime protein to the weight training world and Amino Energy created the anytime energy category in sports nutrition. When technology makes advancements possible, ON will be the company bringing it first to your shaker cup.
9 UNIQUE FLAVOURS & COUNTING!
Optimum Nutrition Gold Standard Casein Banana Cream FlavourOptimum Nutrition Gold Standard Casein Chocolate Cake Batter FlavourOptimum Nutrition Gold Standard Casein Chocolate Peanut Butter FlavourOptimum Nutrition Gold Standard Casein Chocolate Supreme FlavourOptimum Nutrition Gold Standard Casein Cookie Dough FlavourOptimum Nutrition Gold Standard Casein Cookie and Cream FlavourOptimum Nutrition Gold Standard Casein Creamy Vanilla FlavourOptimum Nutrition Gold Standard Casein Mint Chocolate Chip FlavourOptimum Nutrition Gold Standard Casein Strawberry FlavourNATURAL AND ARTIFICIAL FLAVUORS
More Information
BrandOptimum Nutrition
FlavourCreamy Vanilla
Size4 Lbs
Nutrition
Supplement Facts
Serving Size: 1 Heaping Scoop (34 g)
  Amount Per Serving
Calories 120
Calories from Fat 10
Total Fat 1 g
Saturated Fat 0.5 g
Trans Fat 0 g
Cholesterol 15 mg
Sodium 280 mg
Total Carbohydrate 3 g
Dietary Fiber 1 g
Sugars 1 g
Protein 24 g
Vitamin A  
Vitamin C  
Calcium  
Iron  

Typical Amino Acid Profile (mg per ser)
Essential Amino Acid Conditionally Essential Amino Acid Nonessential Amino Acids
Tryptophan Arginine Aspartic Acid
Valine Cystine Serine
Threonine Tyrosine Glycine
Isoleucine Histidine Alanine
Leucine Proline  
Lysine Glutamine & Glutamic Acid  
Phenylalanine    
Methionine    
Typical amounts per serving
~ 9.6 g ~ 10.3 g ~ 4.1 g
Nearly 5 g BCAAs


Directions For Gold Standard 100% Casein:

Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein™ to a shaker cup filled with 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. TIP: Adjust the intensity of your Gold Standard 100% Casein™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix one heaping scoop with 8-10 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 12-14 oz of liquid per scoop.

PACKETS: Add one Packet of Gold Standard 100% Casein™ to a blender filled with 10-12 oz. of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds.

BLENDER: Add one heaping scoop of Gold Standard 100% Casein™ to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds.
SHAKE UP YOUR SHAKE: By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, peaches, etc.), peanut butter, flaxseed oil, yogurt, coconut, slivered almonds, or other ingredients.
STACK YOUR SHAKE: By adding supplements like Micronized Creatine, Glutamine, Taurine, and/or INSTANTIZED BCAA powders, you can make Gold Standard 100% Casein™ an even more powerful recovery product.

SPOON STIRRED: If you forgot your shaker cup or don't have time to get out the blender, you can just add one heaping scoop of Gold Standard 100% Casein™ to a glass filled with 10-12 oz of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved.

SUGGESTED USE: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and supplements. For best results, consume your daily protein allotment over several small meals spread evenly throughout the day. TIP: Try using "slower" Gold Standard 100% Casein™ with "faster" proteins like Gold Standard 100% Whey™ or Pro Complex® at different times for maximum effectiveness. Take Gold Standard 100% Casein™ immediately before bed and in between meals when delayed protein delivery is desired. Drink Gold Standard 100% Whey™ or Pro Complex® proteins before and immediately after workouts for a rapid "shot" of amino acids.

Warnings: DO NOT USE AS A SOLE SOURCE OF NUTRITION FOR WEIGHT LOSS OR MAINTENANCE. KEEP OUT OF REACH OF CHILDREN.

Disclaimer

While Nutra Pura strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Nutra Pura.

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